Inner Space Pilates in Avon

Pilates with Kim and every member of her team at Inner Space has become a highly welcome and regular part of my exercise week. I value the full and balanced work out, relieving stress, strengthening muscles that would otherwise get ignored and promoting easier and fuller motion in all other aspects of my normal life. The vibe at Inner Space is supportive and fun. I highly recommend this terrific place!

I love this studio! I am new to Pilates and have found everyone to be warm, inviting and very knowledgeable. The small class sizes and personal attention ensure that you are doing each exercise correctly and safely. In just three months I have noticed a big difference in how my body looks and feels.

I have been coming to The Inner Space for 6 years, after a string of sports & overuse injuries knocked me out of most activity. This classical Pilates studio features highly personalized, small group classes (both in person and by video) which are all taught by incredibly knowledgeable and seasoned instructors who feel more like family. The studio has continued to challenge me while keeping me injury free & out of PT/chiropractor!