567 Southbridge St #6, Auburn, MA 01501, United States
Beginners Hot Yoga, Inferno Hot Pilates. Buti Yoga. Hot Vinyasa Flow. Barre. Yin Yoga.
Melinda has brought me back to Hot Yoga Auburn as I took classes at her previous studio! Pilates has helped me manage my chronic illness symptoms and am so happy to be able to move my body freely!
I do inferno Pilates with Melinda. She is an amazing instructor!! I’ve done about 7 classes within the last two weeks and my body feels so good and strong. :) You’ll get the best sweat of your life… 10/10 recommend!
I have been doing Pilates with Melinda for a few years now. She is a very knowledgeable instructor. She always brings great energy to all of her classes! I have noticed a huge transformation in my body since I’ve taken her classes. I highly recommend taking classes with her!! You won’t regret it!
Joannes hot Pilates class was so amazing. She made me feel welcomed and encouraged me throughout the workout to keep pushing and challenge myself! This class is just what I needed. Take her class, you won’t regret it !!!
I took Joanne’s Hot Pilates class today & it was amazing! This was my first time doing Pilates. I was a bit hesitant as I am a person that my mind is always going 100mph but with her guidance & encouragement each step of the way, I was actually able to unplug my thoughts, focus on my movements, & focus on my breathing. This class was very much needed. Thank you!!!
Love this place. Great classes, great instructors and Sam the owner is an awesome guy. He had an incredible sense of humor and I crack up every time I take his 26&2 class. If you want to change your life I would recommend trying these classes!
Have been going to this studio for 20+ years and am amazed at what Sam has built. Variety of Yoga classes at many different times, eliminates any excuse for not attending. For my preferred practice (26+2), Ann Marie and Danielle are incredible instructors that you must experience. Get rid of aches and pain, sleep better, quiet the mind and experience all the advantages of a regular Yoga practice.
The team at Hot Yoga Auburn is incredible. All the teachers are so genuinely welcoming, and very knowledgeable in their practice! I love the variety of classes and the heat feels great (just try it!). Thank you for helping me try working out again in a supportive atmosphere. It was great to try new things until I found what worked for me. Hoping to go back for Barroga soon!!