Resonance Hot Yoga + Massage in Amherst

181A University Dr, Amherst, MA 01002, United States

★★★★★
(34 reviews)
Class Types: Yoga studio Massage therapist

About

Resonance Hot Yoga + Massage is a Yoga Studio and Massage Therapy practice in Amherst, MA, serving the Pioneer Valley. We offer daily Hot Yoga Classes and various styles like Warm Gentle Flow, Beginner, and Restorative. Our Licensed Massage Therapists provide personalized care in our two treatment rooms each day of the week. We also host wellness-based weekend workshops. Join us in cultivating a vibrant center of health and well-being in Amherst. We’re here to support your journey toward self-discovery and health.

Website
resonance-amherst.com
Address
181A University Dr, Amherst, MA 01002, United States
Plus Code
9F98+43 Amherst, Massachusetts, USA
Time Zone
America/New_York

Business Hours

Sunday
8:30 am–8:30 pm
Monday
8:30 am–8:30 pm
Tuesday
8:30 am–8:30 pm
Wednesday
8:30 am–8:30 pm
Thursday
8:30 am–8:30 pm
Friday
8:30 am–8:30 pm
Saturday
8:30 am–8:30 pm

Services

Service options
On-site services Online classes
Accessibility
Wheelchair-accessible car park Wheelchair-accessible entrance Wheelchair-accessible toilet
Amenities
Gender-neutral toilets Toilets
Crowd
LGBTQ+ friendly Transgender safe space
Parking
Free parking lot

Reviews

5.0
★★★★★
34 reviews

Most Mentioned

atmosphere (5) feeling (5) vinyasa (4) space (4) addition (3) heart (3) heat (2) led (2) energy (2)
5 stars
34
4 stars
0
3 stars
0
2 stars
0
1 stars
0
★★★★★
January 26, 2025

Had a great hot yoga class, will be back again. Incredibly welcoming environment for people of all levels. If you have watched any creators like Joanna Wilson, they also offer an Acro-Yoga class!

★★★★★
December 13, 2024

For Christie’s Friday noon warm yoga flow class, it was well worth the drive from Boston to be in the care of her guidance through a compassionate yoga class! With her sequencing and gentle cueing of each pose - with options, Christie sets a warm and welcoming environment in which I was invited to focus on what my body needed in that particular hour. I especially loved that she closed the practice with a favorite tune: “May the long time sun shine upon you. All love surround you. And the pure light within you guide your way on.” She sang it beautifully.

★★★★★
December 5, 2024

I’ve been going here since they’ve opened. I’ve taken classes with almost all of the instructors and have come to appreciate the different approaches each instructor has to yoga. Warning! You will sweat! But you’ll feel amazing after!! The massages are really good too!!!

★★★★★
December 5, 2024

We set up a couple private classes with Resonance for our sorority chapter and it was great. The classes were amazing and our girls could not say enough positive words about them. Micheal and Alice were incredibly accommodating and supportive during the planning process and brought a warm, welcoming energy to the studio. The classes themselves were led beautifully and had a great balance of everything. We left the classes feeling strong and refreshed. I would recommend this studio to anybody interested in either beginning or continuing yoga practices. It is clear that the owners and instructors genuinely care about their customers/students and are very passionate about what they do. Overall, working with Resonance was a great and rewarding experience.

★★★★★
December 4, 2024

A GEM. I left in a feeling an eternal summer coming from within. My body, heart & mind feel activated and rejuvenated. Ready to take on anything. I highly recommend going. The owner led the class I took and I particularly enjoyed his calming voice leading me through the poses, reminding me of my breathing. Quite meditative and strengthening. Will be going regularly.

★★★★★
November 24, 2024

Late review but I had to take time out of my hectic schedule to support such an incredible business and service! My first experience at Resonance was taking one of their Grand Opening classes. I have only done Yoga once prior and it was many years ago that I felt out of place joining. Mike was amazing at structuring the class and coming around to support the beginners and the experienced through the class. I was able to relax after just few minutes. Then, I received a promo offer to get a massage from a new LMT named Nala. She was so kind to take me in after being a bit late due to my Uber being late. She was kind, patient, & understanding. The session was 1hr long and it was amazing. I had a bunch of stress knots that she was able to work through which provided me a ton of relief in the days following. I will definitely be back for a class and a massage in the near future!

Review photo
Review photo
★★★★★
September 23, 2024

Mike’s Hot Yoga class at Resonance Studio was an invigorating experience! His calm voice guided us seamlessly through the poses, while his attentive manual adjustments helped me deepen my practice and feel more aligned. The heat, combined with Mike’s expertise, created a challenging yet supportive atmosphere. I left feeling refreshed and energized! Alicia’s Mantra Singing class was a truly uplifting experience. Her unique approach and soothing voice created a serene space, allowing us to connect deeply with the mantras. The class felt like a beautiful journey of sound and spirit. I left with a light heart and a sense of inner peace. Highly recommended for anyone looking to harmonize their mind and soul!

★★★★★
September 21, 2024

From the soft, embracing, and refreshing ambience of the entryway and the gracious, welcoming staff, my first moments here filled the heart. My experience with the hot vinyasa class was exquisite; Mike cued and corrected in a very intentional, inspiring, and respectful way. The community atmosphere was comforting and empowering. I was able to feel strong, stretched, alive, and vulnerable, and leave feeling at rest within myself. Exactly what a group yoga experience should feel like. Can't wait to come back! I highly recommend Resonance. Next time I'll have to book a massage too...💪🤤✨

★★★★★
January 3, 2025

I recently booked a 1 hr massage with Nala, who created a relaxing & professional atmosphere. Her attentive approach ensured focus on my problem areas without neglecting other regions. I left the session feeling rejuvenated & years younger with every step! I would highly recommend Nala & I look forward to booking another appointment with her. Im also just suuuuper excited about this new Resonance yoga & massage therapy studio in Amherst! Weve needed this for a LONG TIME, and we kinda won the lottery with the quality & vibe @ Resonance!

★★★★★
January 3, 2025

Definitely one of the best massages I ve ever had. Nema rules.

★★★★★
December 3, 2024

Took both a gentle warm and a hot vinyasa class and both were fabulous. Glad to see a new studio open in town!

★★★★★
December 3, 2024

Nema was AMAZING! I went into the appointment with a lot of tension and specific issues related to cubital tunnel syndrome. She knew exactly how to ease the tension and loosen up the muscles around my nerves. Will definitely be booking another massage!

★★★★★
December 3, 2024

Immediately upon entering the studio I felt as if I had stepped out of the daily grind and into a safe container where I could relax and engage with a mindful practice. I have taken several of the slow/gentle flow classes and really appreciate the teachers, the classes, and overall the space that Mike and Alice have curated. Highly recommend to anyone looking for a good place to learn and practice in the Amherst/Hadley/NoHo area.

★★★★★
December 3, 2024

Deep tissue massage. I had an incredible experience with Nema! I was dealing with significant tension in my upper back and shoulders, and her intuitive approach made all the difference. She worked skillfully to release the tension, leaving me feeling lighter and more relaxed. I ll definitely be returning in the future! Highly recommend her to anyone looking for expert massage therapy.

★★★★★
December 3, 2024

Beautiful space with kind and knowledgeable yoga instructors! Its clean, and has a beautiful atmosphere. I cant recommend it enough!

★★★★★
November 3, 2024

An amazing addition to the Amherst community. Resonance is a welcoming and inviting environment. Great schedule and quality of class. Highly recommend!

★★★★★
November 3, 2024

Studio is gorgeous, there s tons of parking, teachers are super friendly, skilled and helpful. So happy to have hot yoga in Amherst!

★★★★★
November 3, 2024

My daughter recommended Mike at Resonance to me while I was visiting from Virginia. I was sore from a long drive. I had an hour long massage and he was knowledgeable, kind, and thorough. I highly recommend Mike!

★★★★★
Local Guide
October 3, 2024

Took a Hot Vinyasa flow class with the studio owner Mike - great teacher, very friendly and amazing space! Definitely come check it out.

★★★★★
October 3, 2024

It was my first hot yoga class and I enjoyed it so much. The temperature was just right, and Mike is an amazing instructor. I also loved the design and the overall atmosphere. I will definitely be coming back.

★★★★★
October 3, 2024

This is an amazing yoga place with really skilled, kind and supportive teachers. I had an opening class here with Mike and I feel so good and full of energy after it!!! I will come again and again!

★★★★★
October 3, 2024

This cozy studio has everything you need for a great yoga experience. The instructors are friendly and supportive, making every session enjoyable and motivating!

★★★★★
Local Guide
October 3, 2024

Beautiful studio, really enjoyed the hot vinyasa class. Nice heat, floors, guidance and entry into shavasana.

★★★★★
October 3, 2024

Mike is a highly skilled massage therapist. His technique is great and he tailors the massage to your needs. He creates a warm, comfortable atmosphere which adds to the experience. Highly recommend!

★★★★★
October 3, 2024

Great place to practice hot yoga, with a sense of a sense of community that extends beyond yoga to encompass mindfulness, music and more. Just a great addition to the area!

★★★★★
October 3, 2024

Beautiful, healing space with excellent classes and offerings. Mike and Alice are kindhearted and thoughtful leaders. A wonderful addition to Amherst area!

★★★★★
October 3, 2024

Give Resonance a try! The staff were all super friendly and the yoga class was excellent.

★★★★★
October 3, 2024

The studio was inviting and friendly from the moment I opened the door all the way to the end. My gentle flow class was the perfect mid-day pick me up and the instructor was open and kind to all experience levels. I would highly recommend Resonance and can t wait to go back soon.