181A University Dr, Amherst, MA 01002, United States
Resonance Hot Yoga + Massage is a Yoga Studio and Massage Therapy practice in Amherst, MA, serving the Pioneer Valley. We offer daily Hot Yoga Classes and various styles like Warm Gentle Flow, Beginner, and Restorative. Our Licensed Massage Therapists provide personalized care in our two treatment rooms each day of the week. We also host wellness-based weekend workshops. Join us in cultivating a vibrant center of health and well-being in Amherst. We’re here to support your journey toward self-discovery and health.
Had a great hot yoga class, will be back again. Incredibly welcoming environment for people of all levels. If you have watched any creators like Joanna Wilson, they also offer an Acro-Yoga class!
For Christie’s Friday noon warm yoga flow class, it was well worth the drive from Boston to be in the care of her guidance through a compassionate yoga class! With her sequencing and gentle cueing of each pose - with options, Christie sets a warm and welcoming environment in which I was invited to focus on what my body needed in that particular hour. I especially loved that she closed the practice with a favorite tune: “May the long time sun shine upon you. All love surround you. And the pure light within you guide your way on.” She sang it beautifully.
I’ve been going here since they’ve opened. I’ve taken classes with almost all of the instructors and have come to appreciate the different approaches each instructor has to yoga. Warning! You will sweat! But you’ll feel amazing after!! The massages are really good too!!!
We set up a couple private classes with Resonance for our sorority chapter and it was great. The classes were amazing and our girls could not say enough positive words about them. Micheal and Alice were incredibly accommodating and supportive during the planning process and brought a warm, welcoming energy to the studio. The classes themselves were led beautifully and had a great balance of everything. We left the classes feeling strong and refreshed. I would recommend this studio to anybody interested in either beginning or continuing yoga practices. It is clear that the owners and instructors genuinely care about their customers/students and are very passionate about what they do. Overall, working with Resonance was a great and rewarding experience.
A GEM. I left in a feeling an eternal summer coming from within. My body, heart & mind feel activated and rejuvenated. Ready to take on anything. I highly recommend going. The owner led the class I took and I particularly enjoyed his calming voice leading me through the poses, reminding me of my breathing. Quite meditative and strengthening. Will be going regularly.
Late review but I had to take time out of my hectic schedule to support such an incredible business and service! My first experience at Resonance was taking one of their Grand Opening classes. I have only done Yoga once prior and it was many years ago that I felt out of place joining. Mike was amazing at structuring the class and coming around to support the beginners and the experienced through the class. I was able to relax after just few minutes. Then, I received a promo offer to get a massage from a new LMT named Nala. She was so kind to take me in after being a bit late due to my Uber being late. She was kind, patient, & understanding. The session was 1hr long and it was amazing. I had a bunch of stress knots that she was able to work through which provided me a ton of relief in the days following. I will definitely be back for a class and a massage in the near future!
Mike’s Hot Yoga class at Resonance Studio was an invigorating experience! His calm voice guided us seamlessly through the poses, while his attentive manual adjustments helped me deepen my practice and feel more aligned. The heat, combined with Mike’s expertise, created a challenging yet supportive atmosphere. I left feeling refreshed and energized! Alicia’s Mantra Singing class was a truly uplifting experience. Her unique approach and soothing voice created a serene space, allowing us to connect deeply with the mantras. The class felt like a beautiful journey of sound and spirit. I left with a light heart and a sense of inner peace. Highly recommended for anyone looking to harmonize their mind and soul!
From the soft, embracing, and refreshing ambience of the entryway and the gracious, welcoming staff, my first moments here filled the heart. My experience with the hot vinyasa class was exquisite; Mike cued and corrected in a very intentional, inspiring, and respectful way. The community atmosphere was comforting and empowering. I was able to feel strong, stretched, alive, and vulnerable, and leave feeling at rest within myself. Exactly what a group yoga experience should feel like. Can't wait to come back! I highly recommend Resonance. Next time I'll have to book a massage too...💪🤤✨
I recently booked a 1 hr massage with Nala, who created a relaxing & professional atmosphere. Her attentive approach ensured focus on my problem areas without neglecting other regions. I left the session feeling rejuvenated & years younger with every step! I would highly recommend Nala & I look forward to booking another appointment with her. Im also just suuuuper excited about this new Resonance yoga & massage therapy studio in Amherst! Weve needed this for a LONG TIME, and we kinda won the lottery with the quality & vibe @ Resonance!
Definitely one of the best massages I ve ever had. Nema rules.
Took both a gentle warm and a hot vinyasa class and both were fabulous. Glad to see a new studio open in town!
Nema was AMAZING! I went into the appointment with a lot of tension and specific issues related to cubital tunnel syndrome. She knew exactly how to ease the tension and loosen up the muscles around my nerves. Will definitely be booking another massage!
Immediately upon entering the studio I felt as if I had stepped out of the daily grind and into a safe container where I could relax and engage with a mindful practice. I have taken several of the slow/gentle flow classes and really appreciate the teachers, the classes, and overall the space that Mike and Alice have curated. Highly recommend to anyone looking for a good place to learn and practice in the Amherst/Hadley/NoHo area.
Deep tissue massage. I had an incredible experience with Nema! I was dealing with significant tension in my upper back and shoulders, and her intuitive approach made all the difference. She worked skillfully to release the tension, leaving me feeling lighter and more relaxed. I ll definitely be returning in the future! Highly recommend her to anyone looking for expert massage therapy.
Beautiful space with kind and knowledgeable yoga instructors! Its clean, and has a beautiful atmosphere. I cant recommend it enough!
An amazing addition to the Amherst community. Resonance is a welcoming and inviting environment. Great schedule and quality of class. Highly recommend!
Studio is gorgeous, there s tons of parking, teachers are super friendly, skilled and helpful. So happy to have hot yoga in Amherst!
My daughter recommended Mike at Resonance to me while I was visiting from Virginia. I was sore from a long drive. I had an hour long massage and he was knowledgeable, kind, and thorough. I highly recommend Mike!
Took a Hot Vinyasa flow class with the studio owner Mike - great teacher, very friendly and amazing space! Definitely come check it out.
It was my first hot yoga class and I enjoyed it so much. The temperature was just right, and Mike is an amazing instructor. I also loved the design and the overall atmosphere. I will definitely be coming back.
This is an amazing yoga place with really skilled, kind and supportive teachers. I had an opening class here with Mike and I feel so good and full of energy after it!!! I will come again and again!
This cozy studio has everything you need for a great yoga experience. The instructors are friendly and supportive, making every session enjoyable and motivating!
Beautiful studio, really enjoyed the hot vinyasa class. Nice heat, floors, guidance and entry into shavasana.
Mike is a highly skilled massage therapist. His technique is great and he tailors the massage to your needs. He creates a warm, comfortable atmosphere which adds to the experience. Highly recommend!
Great place to practice hot yoga, with a sense of a sense of community that extends beyond yoga to encompass mindfulness, music and more. Just a great addition to the area!
Beautiful, healing space with excellent classes and offerings. Mike and Alice are kindhearted and thoughtful leaders. A wonderful addition to Amherst area!
Give Resonance a try! The staff were all super friendly and the yoga class was excellent.
The studio was inviting and friendly from the moment I opened the door all the way to the end. My gentle flow class was the perfect mid-day pick me up and the instructor was open and kind to all experience levels. I would highly recommend Resonance and can t wait to go back soon.