Trilogy Fitness in Amherst

Amazing experience. I saw tangible results and gained a better understanding of how my body operates. Workout plans were catered to my needs and wants, with the trainer's expertise as the guiding hand. Beth is a fantastic trainer and I would happily book more sessions with her!

Such a positive atmosphere to work out. Beth works with you in a most encouraging way! She has helped me gain confidence I never knew I had! Thank you Beth 😊

Joanne is my trainer, very professional and extremely knowledgeable about the body and making modifications for ailments and disabilities. Great little place to work out!

This is a hidden gem in Amherst! I love this studio. They have a wide variety of group classes, Pilates Reformer, personal and small group fitness training. Susan, Beth and Joanne are top notch professionals with every kind of technical degree and experience I needed such as training, physical therapy, dance. Each teacher seems to know exactly how much to push me or accept my level that day. I always feel dynamite after working out with Trilogy :)