168 Elm St, Agawam, MA 01001, United States
Started going here in November. I love the place and structure. Ashley is a great resource to learn how to change your body and mind.
I’ve been working out with ALF for several weeks and am super excited about how my body has been transforming in such a short period. I recommend ALF to any lady or anyone looking to get strong, loose weight, gain confidence, energy and motivation. The best part is that the only competition you will experience is with yourself. Ashley and her team have created a space that is inclusive to all fitness abilities, (exercises are modified so no one is left behind) as your encouraged/stretched to crush your physical and health goals. The minute you walk in, you feel a sense of community and acceptance, I finally found my fitness tribe! 👏👏❤️
Active Lifestyle Fitness is a place that has changed my view on health and fitness. I’m excited for the classes and the instructors are all supportive and welcoming. The results are amazing and I have never felt better! Ashley has been such a great support system and pushes me through!! This is my new active lifestyle!
Active Lifestyle Fitness is a very welcoming and supportive community which I have had the privilege of being part of for several years. The instructors are professional and well rounded. They encourage you every step of the way, no matter your fitness level. When Ashley Brodeur announced the Six Week Transformation Challenge I decided to give it a try as I have tried everything else. The program has helped me to combine exercise with healthy eating which as made my body work for efficiently. I have lost weight and inches, but what I'm most impressed with is how great I feel. I will continue the program and look forward to the results. If I can do it, you can too! Give Active Lifestyle a try! You won't regret it!
I have been a member of ALF for three years. It is the first exercise program I have ever stuck with. Classes are accessible for all levels of fitness, and each instructor I have worked with has helped me achieve my individual goals and celebrated with me when they are met. The community is collaborative, not competitive, and very welcoming. Thank you for three great years, I expect 2023 to be just as fun (and sweaty!)
I joined ALF for aerial fitness classes in April 2018, and I am so glad I did! The instructors are all fantastic and caring, and it is the friendliest, most inclusive gym I've ever been a member of. Everyone is cheering each other on and supporting each other constantly, and the classes are fun and challenging. I started with aerial, but now I'm also taking yoga, barre, and sometimes strength classes. I love the specialty workshops - glow yoga, restorative aerial, aerial meditation, and glow aerial! I especially appreciate during the Covid shutdown how Ashley and the team figured out how to still bring a little joy and fitness into our lives with remote online classes. It was so well thought out and executed. I was able to keep up my yoga practice safely from home, but still feel like I was practicing with "my people." ALF is instrumental to my mental AND physical well-being!
I started going to ALF a little over a year ago. I had been to various gyms over the years but never felt compelled to keep going on a regular basis. I found ALF while looking for local barre classes and my experience has been nothing but wonderful. I like how easy it is to see and sign up for classes. Also, the range of packages available for purchasing classes makes it easy to fit in to any budget or schedule. What I like the most though, are the people. I have never felt as comfortable and supported as I do here. From day one everyone has been so welcoming and kind. After a year I still look forward to the classes each week. The instructors do a wonderful job of keeping things fun and interesting! I feel healthier and stronger than I have in years, I am so glad to have found such a great fitness community!
Active Lifestyle Fitness is really a uniquely wonderful place. It's unlike any gym I have ever belonged to - it's like a very supportive family. And there are so many different choices for classes depending on what interests you. How many places in the area offer aerial yoga classes? The place is truly fabulous because the people who run it and teach are truly fabulous. I never expected to make friends at the gym, but I did. I have met some really great people there. Plus I get a kick ass workout no matter what I choose to do.