Erika is a Personal Trainer, Group Fitness Coach and Barre instructor certified through International Sports Science Association. She holds a Master’s Degree in Education from the University of Massachusetts and is currently pursuing a Master Trainer certification through the ISSA.

Erika is a lifelong athlete and fitness enthusiast, She played Division I ice hockey for Sacred Heart University, and Northfield Mount Hermon Prep School. Her education and background in collegiate sports makes her a unique asset to any training team. Her methods are derived from a variety of influences such as yoga, barre, pilates, calisthenics, strength training and metabolic conditioning.

Erika has experience working with a diverse group of clients in a one-on-one setting, as well as group fitness activities. She has helped many clients of different ages, backgrounds, strengths and abilities to meet their specific fitness goals. Erika meets clients where they are in their fitness journey and addresses specific client needs related to sports injuries, and a variety of physical and mental health conditions such as; diabetes, fibromyalgia, lupus, Alzheimers, Autism, reconstructive surgeries, depression, eating disorders, limited mobility, hypertension, MS, and cancer. She is a reliable, responsible and attentive coach with a dedication to client achievement, healthy living and positive body image.

Erika has had lots of success working with clients who are brand new to fitness as well as seasoned athletes. She has worked with clients from age 11- 91 and would welcome the opportunity to help you achieve your fitness goals.

 

My name is Cienna Harris from Hadley, Massachusetts. After graduating high school, I knew I wanted to use my passion for health and fitness to teach and help others. My year after high school was spent traveling Europe and the US while spending time in the gym with different trainers each with very different avenues within the fitness industry. The series hands-on, one-one-on education allowed me to realize that I had a home at be FIT. Megan and Pete took my excitement for this career choice to another level.

When I’m not in the gym or with my family, I am working for an iHeartMedia company in Springfield, modeling/acting for one of my agencies in New England or babysitting.

I spent a long weekend at the Boston MANIA Fitness Convention this past year. At the end of the weekend, I received a personal training certification. I am now continuing further my education with ACE (the American Council of Exercise). I have been teaching many classes as a Group Fitness Instructor at both of our health clubs. Aside from working one-on-one with individuals of all ages and fitness levels, I specialize in boot camp and circuit training, strength and conditioning, barre technique, and functional dynamics exercise. I teach small group training called teamTread at our Easthampton location and group fitness classes Thursdays and Fridays at our Amherst location.

My clients range from ages 15-68 with a wide range of goals, health limitations and overall fitness levels. My goal is to make each one of my clients feel good about their health and mind as they continue to challenge themselves along with my guidance and expertise.

Jill is a UMass Amherst graduate with a B.A. with honors in Women’s Studies with a concentration in community health. Prior to joining Campus Recreation in 2009, Jill was a manager, aerobics director and personal trainer at Ultimate Fitness in Hadley, MA and sales account executive at HRD Press, Inc. in Amherst, MA. Jill has competed in fitness and bodybuilding competitions. Her certifications include Spinning®, aerobics instructor and personal trainer from the American Sports and Fitness Association.

 

 

 

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